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35 Minutes
4 Persons

Indulgent Date Bombs – A Nutty, Chocolatey Delight!

Looking for a treat that's both wholesome and irresistibly delicious? These Date Bombs are the perfect combination of natural sweetness, creamy texture, and a decadent chocolate glaze. Made with nutrient-rich walnuts, naturally sweet dates, and a hint of protein-packed goodness, this no-bake recipe is as satisfying as it is simple.

Each bite-sized ball is a harmony of flavors and textures. The smoothness of ripe bananas blends effortlessly with the nuttiness of walnuts and the caramel-like richness of dates. Dipped in velvety dark chocolate and crowned with your choice of crushed pistachios or coconut flakes, these treats are a feast for both the eyes and the taste buds.

Whether you’re looking for a post-workout snack, a guilt-free dessert, or an elegant addition to your dessert table, these Date Bombs are sure to impress. Just blend, shape, coat, and chill—your new favorite treat is ready to enjoy!

Ingredients

Walnuts
250g
Large dates
190g
Protein powder
30g
Bananas ( large )
2
Dark chocolate (85%)
200g
Coconut butter or coconut oil
3tbs
Coconut sprinkles / crushed pistachios
100g

Preparation

Step 1
Walnuts, dates, protein powder, bananas

Add all ingredients to a blender. If the mixture is too thick, add 2-3 tablespoons of plant-based milk.

Step 2
Mix from blender

Shape the mixture into medium-sized balls.

Step 3
Chocolat, Coconut butter or coconut oil

Melt the chocolate in a double boiler or microwave to prepare the glaze.

Step 4
Coconut sprinkles / crushed pistachios

Dip each ball into the chocolate sauce, and optionally sprinkle with crushed pistachios or shredded coconut.

Step 5

Refrigerate for at least 2 hours.

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